WHAT TO EXPECT IN PSYCHOTHERAPY
What To Expect In psychotherapy? The decision to see a psychologist is a very personal one. It is important to choose a psychologist you can work with and trust. The better the relationship between you and your psychologist, the more you are likely to benefit from psychotherapy. Therapy is not something that is done to us as ‘passive passengers’. On the contrary, it is a full engagement, a joint venture as much as a professional collaboration- a process not a quick-fix! Having an expert psychologist to work with you in this process is an invaluable asset. This work helps people to enhance and maintain their physical and mental health, and promote honesty, intimacy and fulfillment in their lives.