PSYCHOTHERAPY AND COUNSELLING IN LONDON

Are you in need of someone to talk to? Do you feel you need a professional advice from someone who is neutral, objective and who you can confide in? We are here to listen and earn your trust. We are always happy for all inquiries and we will answer any of your questions. Therapy and counselling in London. Exclusive performed by Clinical Psychologist with the highest level of professional skills and competence.

Therapy in London. Exclusive performed by Chartered Psychologist and Clinical Psychologist

Talk too a psychologists today!

Therapy and counselling in London

Exclusive performed by Clinical Psychologists with the highest level of professional skills and competence.

KRISZTINA LURÅS, CLINICAL DIRECTOR

A warm welcome to Canwillbebetter. London’s new private psychotherapy and counselling clinic, from Krisztina Lurås – Chartered Psychologist and Clinical Psychologist. Co-founder and Clinical Director of Canwillbebetter. A uniquely innovative private practice delivering quality, value and highly professional Therapy and counselling in London.

Therapy and counselling in London exclusive performed by Chartered Psychologist and Clinical Psychologist with the highest level of professional skills and competence.
Therapy and counselling in London exclusive performed by Clinical Psychologist with the highest level of professional skills and competence.

Krisztina Lurås is a Chartered Psychologist and Clinical Psychologist in the UK and Norway. Krisztina Lurås is a member of the British Psychological Society UK and the Association of humanistic psychology. Krisztina Lurås offers evidenced based psychotherapy fluently in English and Norwegian.

A LONDON PSYCHOLOGIST WITH UNIQUE MULTICULTURAL EXPERTISE & EXPERIENCE

Krisztina Lurås is an experienced psychologist with a focus on results and change that lasts. A clinical psychologist with a unique multicultural expertise and experience in ‘cultural and diversity awareness, sensitivity, integration and communication’. Krisztina Lurås has a Interdisciplinary background and international education and broad experience of various forms of evidenced based therapy.

QUALITY STANDARDS

We have years of experience with therapy and counselling in London within the private sector and NHS. We are proudly registered with the following:

Registered Professional Accreditations CanWillBeBetter
Registered Professional Accreditations CanWillBeBetter

THERAPY AND COUNSELLING IN LONDON

WHY THERAPY – AND WHY NOW?

To begin with, one of the few unquestionable facts in life is that we don’t see things as they are, we see them as we are. Hence, if we want change, we need to begin with ourselves. When we see clear in one direction, we might be more capable of seeing clear in others. Are you feeling conflicted or reluctant about trying therapy with a psychologist?
Get my article: A Motivational Guide To Therapy

THE MOST IMPORTANT SINGLE INVESTMENT WE CAN EVER DO

To work on ourselves might just be the most important single investment we can ever do. Not only for ourselves but for our loved ones, the world and ultimately humanity. It is never too late to begin to invest in you. In fact, it is the task you don’t want to neglect. However, so many of us do exactly that. And somewhere down the line we loose track of who we truly are. We go astray in the present not knowing the path of the future. The challenge is that in order to know where we are going, we need to know where we are and where we have been! Tell me more..

WHY SOMEONE WANTS TO CONTACT A PSYCHOLOGIST

There may be many reasons why someone wants to contact a psychologist. Seeing a psychologist is often associated with ‘being sick’. The biggest misconception of them all ‘being weak’. However, many of us seek therapy because they want to function at their best and be their most authentic self. In truth, you will never show greater courage than in situations when you make yourself vulnerable! To take ownership over our own vulnerability is what defines the ‘humane’ side of us and makes relationships. A sense of interconnectedness and even a greater sense of relating and belonging to others. Tell me more..

IN THERAPY ONE IS NOT LEFT ALONE

The Psychologist’s role is amongst others to stimulate, inspire, challenge and assist to sort out thoughts and experiences that can be difficult to sort out by yourself. Common to all people is that thoughts and behavioral patterns may have made us blind to how we perceive, think about and construct our world and how we socialize with others. Tell me more..

Don’t hit snooze on your mental health!

Therapy and counselling in London

Making positive changes in your life can feel overwhelming

BLOG & VLOGGING ON MENTAL HEALTH - TAKE A LOOK

Short-term Therapy For Long-term Change

The Background Of ISTDP Source: www.istdp.com ISTDP is an evidence based, brief term psychotherapy shown to be effective for a broad spectrum of emotional difficulties, including anxiety, medically unexplained symptoms and treatment resistant depression. 1 The Challenge of Short-term Psychotherapy Robert J. Neborsky and Marion F Solomon An Ideal Therapy IN 1980, DAVID MALAN wrote about a wish fulfillment fantasy of brief psy- chotherapy based entirely on psychodynamic principles. He stated: 1. It would be applicable to a high proportion of the psychotherapeutic population. 2. Therapeutic effects would begin to appear within the first few sessions. 3. At termination no traces of the original disturbances would remain, and this position would be maintained at follow-up. 4. Adverse phenomena that complicate ordinary therapy—sexualized or dependent transference, acting out, and difficulties over termination— would not appear. The purpose of this book is to describe the work of six short-term clini- cians…